SHANDONG KANGNUO FITNESS EQUIPMENT Co., Ltd

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Dezhou, China

0086 15935704268

0086 15589162552

 

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What are the benefits of fitness?
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Release time:
2018/11/13
Abstract:
Thebenefitsoffitnessareasfollows
Why choose us
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Release time:
2018/11/13
Abstract:
Since its establishment, the company has always adhered to the management principle of talent-oriented and honesty, and gathered the elites of the industry to introduce advanced foreign technology, im
The benefits of women's fitness
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Release time:
2018/11/13
Abstract:
Fitnessisgoodforeveryone.Butforwomen,thebenefitsoffitnessarenotonlyinreducingfatandshapingthesystem,butalsoonthebody,especiallyanaerobicexercise.Aerobicexercisedoesenhancetheheart'scardiopulmonaryfunctionandbloodcirculation.Moderatesweatingcanalsohelpourface'sskinmetabolizedirt.Andanaerobicexerciseisthemainhelperforshaping Benefit1:Preventosteoporosis Ithasbeenreportedthattheincidenceofosteoporosisinwomenfrommiddletomiddleageismuchhigherthanthatinmen.Becausemostgirlsarelessactivethanboys,andwomenexperiencemenopauseinmiddleage,theincidenceofosteoporosisishigherthanthatofmen.Ifwomenpayattentiontofitnesstrainingwhentheyareyoung,itwillincreasebonedensity,strengthenbones,avoidbonediseasefromchildhood,andeffectivelypreventosteoporosis,allowingwomentostayawayfromactivitiesaftermiddleage.Limitedtroubles. Benefit2:Shaping Manypeopleknowthatmuscledensityishigherthanfat,whilemusclesofthesameweightandfatofthesameweightaremuchsmallerthanfatthanmuscle.Enhancedweighttrainingwillbeourmuscleenhancement,andmuscleisthesecondmostimportantpartofthebodytostorethebasalmetabolicrate,soaslongasthemusclecontentincreases,thebasalmetabolicratecanmoremetabolizethecaloriesyouconsume,youcanreachThelevelof"cannotloseweightcanalsobeslim". Benefit3:Improvebodybalance Nowadays,therearemoreandmorepeoplewholiketostayindoors,andlong-termsedentaryandnotgoingoutwillmakeourglutealmusclesanderectorspinaeatrophy.Thissituationwillnotonlycauseustoloseshape,butalsoreducethebalanceofthebody.Thefitnessstrengthtrainingcanstrengthenthemuscles,sothatthemusclescansupportthehumanbodyfordailyactivities,andthebodystructureisfirmer.Thiscoordinationandbalancewillalsoincreaseasaresultofexercise.
Shandong Connor Fitness Equipment Co., Ltd.
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